Myopia, or nearsightedness, is a common vision condition where distant objects appear blurry while close-up objects are clear. At New England EyeWorks in Keene, New Hampshire, we often hear the question, “Does myopia progression stop after a certain age?” It’s a great question, especially for parents worried about their kids’ vision and adults experiencing changes. Let’s explore the factors that can influence myopia progression and what you can do to manage it.
Understanding myopia progression
Myopia typically starts in childhood and can progress as the eye grows. This condition happens when the eye’s shape causes light to focus in front of the retina instead of on it. Several factors influence myopia progression, including genetics, environment, and daily habits.
Does myopia progression stop?
For many people, myopia progression does tend to slow down and stabilize as they reach adulthood. However, this isn’t a hard and fast rule, and there are exceptions:
- Children and teenagers: Myopia usually progresses during school years as kids’ eyes are still growing. Rapid changes can occur, and regular eye exams are crucial during this period to monitor and manage myopia.
- Young adults: In the late teens to early twenties, myopia often begins to stabilize. However, some young adults may still experience slight changes in their prescription.
- Adults: For most adults, myopia progression significantly slows down or stops. Yet, lifestyle factors such as prolonged screen time, inadequate lighting, and not spending enough time outdoors can still impact your vision.
Factors affecting myopia progression
Several factors can influence how and when myopia stabilizes. Genetics plays a big role—if both parents are nearsighted, the chances of their children developing and experiencing progressive myopia are higher. Visual habits also matter; too much close-up work, such as reading or using digital devices, can contribute to myopia progression. Taking regular breaks and spending time outdoors can help reduce this impact.
Environmental factors are important, too. Studies show that spending more time outdoors during childhood can slow myopia progression. Natural light and focusing on distant objects are critical for healthy eye development.
While myopia progression often slows down or stops in adulthood, it’s important to monitor and manage this condition throughout life. At New England EyeWorks, we provide myopia management services in Keene, New Hampshire to slow its progression and help you or your child maintain healthy vision. Whether you’re a parent concerned about your child’s myopia or an adult noticing changes in your vision, we’re here to help. Schedule an appointment with us today to learn more about managing myopia and keeping your eyes healthy for years to come!